Burning Mouth Syndrome & Your Weight

The Obesity Code by Jason FungAs I described in a previous post (Weighty Decisions-Life with BMS), Burning Mouth Syndrome has added weight to my body, mostly from stress, but also because eating feels good. The pain stops momentarily, and after a meal, for even up to thirty minutes or so. Unfortunately, that means that we are tempted to eat too often and too much. Continue reading

Weighty Decisions – Life with Burning Mouth Syndrome

img_4278Our younger daughter just got engaged.

It was a dream proposal (at the highest lookout of Kauai’s Waimea Canyon) and it will be a dream wedding next fall. They are wonderful young people who have loved each other for nearly seven years, and the next stage of their lives together is right around the corner!

I, like many of my fellow Burning Mouth Syndrome (BMS) sufferers, have put on weight from the stress of chronic pain and the transient relief of eating. I have resolved to change that trend, both for my health and to feel better about myself. Continue reading

Coping With Stress and BMS

09a9aa5c07898aca806cc27863f79d20As you know, I have been dealing with Burning Mouth Syndrome for far longer than I ever thought possible.

I know there are those of you who are entering or have passed your second decade with this chronic pain and my heart goes out to you.

All of us who have dealt with BMS know that stress just makes it worse. We have seen the pattern again and again, and yet, life goes on.

I have decided to run for a local, elected office.

No stress there, right?

The urge to make a difference and be of value has trumped my hesitation to put myself out there and add stress to my life…so how will I handle it? Continue reading